Routines
650+ plans, any kit
Fat loss, muscle or strength, at home or in the gym, matched to the gear you own.
Belltally 8 · Workout & meal plan
The session to train, the meals to eat, and a before and after to prove it. Home or gym, any kit. Your Apple Watch counts the reps.
Belltally 8
Rounds start on a Monday (or today, if you can't wait) and run 56 days. Open the app and today is already decided.
Lose fat, build muscle or get stronger. Tell it your kit and how many days a week you can train, and the eight weeks are built around you.
Today's session is one tap from the Today screen. Your Watch counts the reps, and the plan steps up week by week.
A day of meals that hits your calories and protein, ready to log in one tap.
A photo and a weigh-in at the start, halfway and the finish, then your before and after side by side.

Day meal plans
Breakfast, lunch, dinner and a snack, sized to your calorie target and heavy on protein. Real food, every amount in grams.

Free tool
Your calories and macros in 30 seconds, worked out the same way the app does it. No sign-up.
Snap a plate
No searching a database for "chicken, grilled, breast, skinless". Take one photo and Belltally names every item on the plate, estimates its weight, and adds it up. You check it, tweak it, log it.

Grilled chicken & roast veg 451 kcal · likely 361–564
Roasted in oil?
NoA little +88Lots +194The oil on the veg is most of the fat, and the camera can't see it. So Belltally asks.
One photo from above. Or say it: "two eggs on sourdough".
Every item named and weighed. Slide any weight to fix it.
Nutrition comes from our food database, and your calories left updates instantly.
3 photos a day free, unlimited with Pro. Photos are analysed and then discarded; your food diary stays on your phone.
Training
Keep your phone in your pocket and your eyes on the bell. Belltally counts from your wrist, and only Watch-counted reps go on a leaderboard.
Pick today's session or any movement. Belltally plans the sets, weights and rest.
Swings, snatches, cleans, presses, get-ups, dumbbell ballistics and jump rope count automatically. Everything else is one tap.
A count off by one? Turn the Digital Crown. Belltally learns from every fix.




Weight loss
No double counting and no guesswork. Belltally adds what you moved to your base and takes away what you ate.
Base+Moved−Eaten=Left
Every Sunday it checks your base against what the scale actually did and offers an update. Behind by lunchtime? A short movement snack, never a punishment walk at night.

Everything else
Routines
Fat loss, muscle or strength, at home or in the gym, matched to the gear you own.
Recovery
From your sleep, HRV and resting heart rate, with a lighter plan or a rest day when you need it.
Progress
Weight trend and goal date, strength and volume charts, measurements and progress photos.
Your data
Import from Strong or Hevy. Export everything as CSV, free, any time.
At a glance
Calories left, readiness and swings on your watch face, Smart Stack and Lock Screen.
Reminders
A nudge at breakfast, lunch and dinner, and none for a meal you've already logged. Set your own times.
Seasons
Eight weeks, starting the first Monday. Any training counts: every day your Apple Watch tracked for 15 minutes or more goes on the board, and typed-in sessions don't. Seasons are part of Belltally Pro. Swingtober and other rep challenges stay free.
Plans
Pricing is shown in the App Store for your region.
FAQ
An eight-week round with a plan for every day. Pick your goal, your kit and how many days a week you can train. Each day shows the session to do and the meals to eat, and you take a photo and weigh in at the start, halfway and the finish so you can see the change.
No. Belltally 8 builds the round around the kit you have: kettlebells, dumbbells, bands, a barbell, a full gym or just your bodyweight.
From your height, weight, age and activity using the Mifflin–St Jeor equation, then shaped by your goal: 20% under maintenance to lose fat, 10% over to build muscle. Every Sunday Belltally checks it against what your weight actually did and offers an update. Try it with the free calculator.
A shared eight-week challenge that starts on the first Monday of every month; you can join during the first two weeks. Your score is training days: any session your Apple Watch tracked for 15 minutes or more counts, once per day, whatever you trained. Seasons are part of Belltally Pro.
Yes. Belltally reminds you at breakfast, lunch and dinner, and skips any meal you've already logged. Change the times, switch any off or add your own in You › Meal reminders. Tap a reminder to log that meal, or snap a photo straight away.
No. Everything works on iPhone, and you can count reps by tapping the screen. The Apple Watch adds automatic rep counting for swings, snatches, cleans, presses, dumbbell ballistics and jump rope.
Kettlebell swings (one and two hand), snatches, cleans, presses, goblet squats and get-ups; dumbbell swings, cleans and snatches; and jump rope. Every other exercise is one tap per rep, or a turn of the Digital Crown.
Photograph your plate and Belltally lists each item with an estimated weight for you to check and adjust before saving. The photo is analysed and then discarded.
Yes. Beginner Belltally 8 rounds, day meal plans, rep counting, food logging, barcode and label scanning, water, readiness, challenges and data export are free. Belltally Pro adds Seasons, intermediate and advanced rounds, every routine, unlimited meal photos, rep power, full history and deeper charts.
No. Your training, food and health data stay on your devices. Challenges only need a handle you choose. Full detail in the privacy policy.